09 360 8821
17 Maidstone St, Ponsonby
Facebook Instagram  Linked In YouTube

 

 

Pilates, Yoga and Functional Fitness Classes

Small Group Classes to Keep You Moving for Life!
 
Bodyneed Pilates Classes

Multi-Level mat based 

Bodyneed Pilates combines the precision and focus of traditional pilates with more functional, endurance focused exercises; boost performance, strengthen, tone and condition your whole body from the core out! 

 
Power Up Classes

Multi level Functional Fitness 

Power Up is a high energy, total body workout incorporating strengthening, body weight training, and cardio. 
Awesome for ALL levels, ages and stages - its fun, will make you sweat, tone and burn!
Circuit Classes

Multi level circuit class using Reformers, Multi-Chairs, TRX, Bosu and more

Set your own pace in our circuit of 8 different stations designed to strengthen, condition, build balance and coordination. An awesome full body workout that can be easily modified to the individual from athletic conditioning, to injury rehabilitation.
NOTE you must complete our Circuit Training Session to enter this class.

 
Bodyneed Yoga Classes

Multi Level 

Beginner friendly Hatha Yoga classes to help you develop strength and flexibility as well as confidence in your own practice. A fluid, dynamic class perfectly suited to tired, stiff bodies, breathe, recover and de-stress!

View Class Timetable

How Do I Start?


Keen to get straight into classes?
Try your first week for free we know you will be hooked!



Check out the timetable here


 
First week free
 
New to Pilates?
Our KickStarter Private session with a trainer will go over the basics, assess your level and discuss options with you to move forward.

Special one off rate $60
(45 min)

 
Kickstarter
Injured, post pregnancy or not exercised for a while?
Private Training is ideal for you - we will assess your current level and design a program specific to your needs.

30 Min $60
60 Min $95
Concessions Available
 
Private Pilates
Athlete keen to boost your performance, mobility and strength specific to your sport? 




30 Min $60
60 Min $95
Concessions Available

Athlete

Manage Your Bookings Using Our App

 
 
Pilates for Runners
"I’ve been doing Pilates on an off for many years and for me the Bodyneed Total Athlete class offers the perfect balance between ‘strength’ and ‘stretch’. It is also great being with a bunch of like minded individuals who, along with the great teachers keep you motivated and inspired. I’m not a serious competitor but do a lot of recreational activities including mountain biking, snowboarding and off-road running. This class really helps to develop balance and strength tip to toe.  I have also found that I’m not getting as many injuries which is great."
Leanne - Mum, snowboarder, mountain biker, busy corporate. 

"The (Power-Up) workout on Tuesday evening was great. My glutes are reminding me they exist, it’s so good to experience muscle development again!!!"
Karen, Power-Up Class attendee

 

Read More Testimonials



 

PRICES



We offer a range of price options to suit everybody. Pay as you go or benefit from our exclusive membership rates. 
We don't differentiate our prices between mat and equipment classes as we believe that all our classes are of equal value to you and your body. Latest research shows that constant variety in your workouts is the key to ultimate body function and performance - our memberships give you the chance to add as much variety as you need!
 

Memberships

$38/wk unlimited classes Over 20 classes per week
$19/wk one class per week
 
 
Class Concessions
5 Classes $110

Casual Classes
$27 per Class
 
Private Training
1:1 or 2:1 
1 Hour $95
30 Mins $60

Concessions Available
MEMBERSHIP OPTIONS
PLATINUM
Unlimited for ALL classes
SIGN UP
 
$38
per week


Unlimited mat, barre & equip classes
Suspensions available for illness or holidays
No fixed term contracts
 
 
SILVER
1 mat, barre or equip class per week
 
SIGN UP
 
$19
per week

1 mat, barre or equip class/week
Over 18 classes to choose from
Roll over applies - if you miss a class you can make it up!
Bodyneed Sports Clinic Ponsonby Auckland

THE STUDIO



Bodyneed's studio has been designed to provide everything you need in one place to get your body feeling it’s best and moving like never before.

The custom-built studio is conveniently located at 17 Maidstone Street, Ponsonby, near Grey Lynn and Auckland city. Close to the Western Motorway, Bodyneed Sports Clinic is easily accessible from Mt Eden, Kingsland, Herne Bay, Sandringham, Mt Albert and the Greater Auckland Area.

 

Bodyneed-Reception-960x540-306 IMG 5549-184 Bodyneed Exterior Angle-251

MEET THE TEAM


Karen Finlayson Pilates Training

Karen Finlayson
Bodyneed Owner, Pilates Trainer (Stott), Sports Therapist
 
 
Marion Guilbert Pilates Trainer

Marion Guilbert
Pilates Trainer
(Basi)

 
 
Fernanda Rosa

Fernanda Rosa
Pilates Trainer, Personal Trainer
(Stott)

 
 
Niki Loe

Niki Loe
Pilates Trainer, Personal Trainer

 
Bodyneed is where every Auckland athlete needs to be. The Pilates, recovery and movement classes should be an essential part of all training programs. 
Pip Meo - Triathlete

 

Read More Testimonials



 
 
address

17 Maidstone Street, Ponsonby, Auckland


Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
contact reception
 
contact us
Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm