09 360 8821
17 Maidstone St, Ponsonby
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Pilates Ponsonby Auckland

Go further than ever before 
With Bodyneed Pilates and Movement Training

 

GET YOUR FIRST WEEK OF CLASSES FOR FREE!
BOOK CLASSES & PRIVATE PILATES ONLINE
                

 

Pilates and Movement
Classes and Private Training


Over 20 Classes of Pilates, Yoga, Functional Fitness and Circuit training to choose from. Unlimited Class Memberships from $38 / Week Small Group Classes - Maximum of 10 People Private Training 1:1 or 2:1 for rehabilitation and performance.

Our pilates and movement training is perfect for every age, shape, and fitness level. It's the perfect exercise for men and women, expectant and new mothers, serious athletes, office workers and more. 
We focus on improving core stability to support your spine and movement patterns and functional strength and mobility for your whole body, training you not just to be strong in class but in your everyday life - that's where you need it most!
With a combination of strengthening, cardio and flexibility in our classes you really don't need anything else!

How Do I Start?


Keen to get straight into classes?
Try your first week for free we know you will be hooked!

Check out the timetable here



 
First week free
 
New to Pilates?
Our KickStarter Private session with a trainer will go over the basics, assess your level and discuss options with you to move forward.

(45 minute appointment - special one off rate)
 
Kickstarter
Injured, post pregnancy or not exercised for a while?
Private Training is ideal for you - we will assess your current level and design a program specific to your needs.

30 and 60 minute appointments available.
 
Private Pilates
Athlete keen to boost your performance, mobility and strength specific to your sport? 

30 and 60 minute appointments available.


 

Athlete

Manage Your Bookings Using Our App


 
 
 
 
Pilates for Runners


OUR CLASSES



We have a range of classes designed to challenge you no matter what level you are at. From beginner level to advanced our expert trainers will modify the exercises to suit your ability or injury history. Smaller classes mean we can give you the attention required. Private Pilates appointments for injury recovery and targeted support are also available.

Check out our Timetable Here

Total Body
Multi-Level mat based class

Varied use of small equipment, balls, bands, barre, rollers etc


Create the best possible you with this full body strength & conditioning pilates class. Focus on posture, spine, core stability and control.

 
Equip-Circuit
Multi level circuit class using equipment

Reformers, Multi-Chairs, TRX, Bosu and more


A fast paced circuit of 8 different stations designed to strengthen, condition, build balance and coordination. An awesome full body workout that can be easily modified to the individual from athletic conditioning to injury rehabilitation.
 
 
Total Athlete 
Multi-Level mat based class

Varied use of small equipment, balls, bands, barre, rollers etc


A pilates class with athletes in mind (open to all abilities); More focus on mobility and functional movement to prevent injury, boost performance; strengthen, stretch and build balance and coordination.
 
 
Power Up
Multi level Functional Fitness Class

Power Up is a high energy, total body workout incorporating strengthening, body weight training, and low impact cardio - think of this class as pilates on steroids! Awesome for ALL levels, ages and stages - its fun, will make you sweat, tone and burn!
 
Yoga
Multi Level Classes 

COMING SOON!!
May 2017
 
"I’ve been doing Pilates on an off for many years and for me the Bodyneed Total Athlete class offers the perfect balance between ‘strength’ and ‘stretch’. It is also great being with a bunch of like minded individuals who, along with the great teachers keep you motivated and inspired. I’m not a serious competitor but do a lot of recreational activities including mountain biking, snowboarding and off-road running. This class really helps to develop balance and strength tip to toe.  I have also found that I’m not getting as many injuries which is great."
Leanne - Mum, snowboarder, mountain biker, busy corporate. 

"The (Power-Up) workout on Tuesday evening was great. My glutes are reminding me they exist, it’s so good to experience muscle development again!!!"
Karen, Power-Up Class attendee

 

Read More Testimonials



 
Check us out on Big Review TV...
 

PRICES



We offer a range of price options to suit everybody. Pay as you go or benefit from our exclusive membership rates. 
We don't differentiate our prices between mat and equipment classes as we believe that all our classes are of equal value to you and your body. Latest research shows that constant variety in your workouts is the key to ultimate body function and performance - our memberships give you the chance to add as much variety as you need!
 

Memberships

$38/wk unlimited classes Over 20 classes per week
$19/wk one class per week
 
 
Class Concessions
5 Classes $110

Casual Classes
$27 per Class
 
Private Training
1:1 or 2:1 
1 Hour $95
30 Mins $60

Concessions Available
MEMBERSHIP OPTIONS
PLATINUM
Unlimited for ALL classes
SIGN UP
 
$38
per week


Unlimited mat, barre & equip classes
Suspensions available for illness or holidays
No fixed term contracts
SILVER
1 mat, barre or equip class per week
 
SIGN UP
 
$19
per week

1 mat, barre or equip class/week
Over 18 classes to choose from
Roll over applies - if you miss a class you can make it up!
Bodyneed Sports Clinic Ponsonby Auckland

THE STUDIO



Bodyneed's studio has been designed to provide everything you need in one place to get your body feeling it’s best and moving like never before.

The custom-built studio is conveniently located at 17 Maidstone Street, Ponsonby, near Grey Lynn and Auckland city. Close to the Western Motorway, Bodyneed Sports Clinic is easily accessible from Mt Eden, Kingsland, Herne Bay, Sandringham, Mt Albert and the Greater Auckland Area.


Pilates for AthletesPilates Ponsonby Auckland

MEET THE TEAM


Karen Finlayson Pilates Training

Karen Finlayson
Bodyneed Owner, Pilates Trainer (Stott), Sports Therapist
 
 
Marion Guilbert Pilates Trainer

Marion Guilbert
Pilates Trainer
(Basi)

 
 
Natalie Gallant Physiotherapy and Pilates
Natalie Gallant
Physiotherapist, Pilates Trainer
(APPI)

 
 
MartinaK headshot crop
Martina Kocichova
Pilates Trainer
(NASM, AFAA)


 
Bodyneed is where every Auckland athlete needs to be. The Pilates, recovery and movement classes should be an essential part of all training programs. 
Pip Meo - Triathlete

 

Read More Testimonials



 
 
address

17 Maidstone Street, Ponsonby, Auckland


Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
contact reception
 
contact us
Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm