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Katy Bowman Comes to Bodyneed!

Written by Karen Finlayson on November 19th, 2017.      0 comments

We are sooooo excited at Bodyneed as one of our all time favourite movement mentors Katy Bowman is coming to see us!!! Katy Bowman is a world renowned movement teacher and biomechanist from the US – and for many of us at Bodyneed our true guru!

Having followed her teaching relentlessly for the past year (you may have noticed some funky stuff seeping into Karen’s classes – the get ups from the floor exercise??!!) We seized the opportunity to have her run a workshop here at Bodyneed. And she said yes!! Feeling just slightly star struck our full team will get to take part in her fully booked workshop on December 9th… So expect some serious inspiration coming your way for the new year!

Katy Bowman is a biomechanist, an award-winning author, and a leader in the Movement movement. Through her website, podcast, books, and live classes and events, she reaches hundreds of thousands of people every month. Her eight books include the best-selling Move Your DNA and Movement Matters, a collection of essays in which she continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement.


  • Group Fitness Classes
  • Four and Six Week Challenges
  • Muscle Mass Challenge
  • Health & Nutrition Checkins
  • Nutrition Consultation

Grey Lynn, Auckland

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