09 360 8821
17 Maidstone St, Ponsonby
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Meet the Fantastic Ms. Fox - Our Trail Running Warrior

Written by Bodyneed on July 20th, 2015.      0 comments

We love catching up with our regulars and learning more about them. One of our favs (we don’t actually have favs!) is the dynamic Claire Fox. Claire is a charismatic, goal-setting fire ball – she started running just over ten years ago and her latest goal is to complete the 85km Tarawera Ultra marathon this coming February. She’s learnt a wee bit during her time running so we were eager to pick her brains.

Claire Fox - Endurance Runner
 

Ditch the Drugs – Massage and Pain-free Training

Written by Bodyneed on June 1st, 2015.      0 comments

Can massage really replace your voltaren?   YES – it all depends on the reason you’re taking pain relief.  In many cases, those ongoing training aches, pains and niggles can be soothed away with some good ‘ol massage. 

Massage Therapy
 
 

Top tips to speed recovery this event season

Written by Bodyneed on February 15th, 2015.      0 comments



When you are all go it can be really hard to pull up and prioritise time for recovery. But failing to do so can put a real dampener on your goals. We share some of our top tips to speed recovery and get you functioning your best sooner…
 
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17 Maidstone Street, Ponsonby, Auckland


Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
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Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm