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17 Maidstone St, Ponsonby
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Is your job the cause of all your sports injuries?

Written by Karen Finlayson on November 17th, 2016.      2 comments

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Live a life less sedentary and continue your adventures!

We’ve all read that sitting is the new smoking and will send you to an early grave, but what is it we are really talking about here? It’s not just the sitting, but our sedentary lifestyles and what we do all day every day that are the leading cause not only of an increased mortality rate but (worse??) of all those injuries you bring to us....
 

Faces Of Bodyneed - Meet Tony Frith

Written by Bodyneed on November 1st, 2016.      0 comments

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The surgeon said and I quote "you won't ever run again, and you'll probably not walk properly either” I was with another physio for a year prior to Bodyneed, and I was frustrated by the lack of progress when my brother Ben said "go see Bodyneed they'll sort you out...". Meet Tony Frith; intrepid trail walker, favourite teacher and long term member of the Bodyneed Family .. read his inspiring story through injury and beyond...
 
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17 Maidstone Street, Ponsonby, Auckland


Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
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Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm