09 360 8821
17 Maidstone St, Ponsonby
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Pilates, Yoga and Functional Fitness Classes

Small Group Classes to Keep You Moving for Life!
Bodyneed Pilates 

All Levels
Mat based with small equipment 

Bodyneed Pilates combines the precision and focus of traditional pilates with more functional, endurance focused exercises; boost performance, strengthen, tone and condition your whole body from the core out! 

Bodyneed HIIT & Invigorate

All levels
High Intensity Interval Training

Transport your fitness and body to another level with High Intensity Interval based Cardio Training (suitable for any level of fitness or body type). Every class is different using a wide variety of body weight and pilates style training to boost your fat burning systems into full gear. Awesome in combination with bodyneed pilates and yoga!
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Bodyneed Circuit 

All levels
Circuit class using Reformers, Multi-Chairs, TRX, Bosu and more

Set your own pace in our circuit of 8 different stations designed to strengthen, condition, build balance and coordination. An awesome full body workout that can be easily modified to the individual from athletic conditioning, to injury rehabilitation.

NOTE you must complete our Circuit Training Session to enter this class.

Bodyneed Yoga 

All Levels
Hatha and Yin Style 

Hatha and Yin Yoga classes; beginner friendly classes to help you develop strength and flexibility as well as confidence in your own practice. A fluid, dynamic class perfectly suited to tired, stiff bodies, breathe, recover and de-stress!

Read More about Yin Yoga

View Class Timetable

How Do I Start?

Keen to get straight into classes?
Try your first week for free we know you will be hooked!

Check out the timetable here

First week free
New to Pilates?
Our KickStarter Private session with a trainer will go over the basics, assess your level and discuss options with you to move forward.

Special one off rate $60
(45 min)

Injured, post pregnancy or not exercised for a while?
Private Training is ideal for you - we will assess your current level and design a program specific to your needs.

30 Min $60
60 Min $95
Concessions Available
Private Pilates
Athlete keen to boost your performance, mobility and strength specific to your sport? 

30 Min $60
60 Min $95
Concessions Available


Manage Your Bookings Using Our App

Pilates for Runners
"I’ve been doing Pilates on an off for many years and for me the Bodyneed Total Athlete class offers the perfect balance between ‘strength’ and ‘stretch’. It is also great being with a bunch of like minded individuals who, along with the great teachers keep you motivated and inspired. I’m not a serious competitor but do a lot of recreational activities including mountain biking, snowboarding and off-road running. This class really helps to develop balance and strength tip to toe.  I have also found that I’m not getting as many injuries which is great."
Leanne - Mum, snowboarder, mountain biker, busy corporate. 

"The (Power-Up) workout on Tuesday evening was great. My glutes are reminding me they exist, it’s so good to experience muscle development again!!!"
Karen, Power-Up Class attendee


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We offer a range of price options to suit everybody. Pay as you go or benefit from our exclusive membership rates. 
We don't differentiate our prices between mat and equipment classes as we believe that all our classes are of equal value to you and your body. Latest research shows that constant variety in your workouts is the key to ultimate body function and performance - our memberships give you the chance to add as much variety as you need!


$38/wk unlimited classes Over 20 classes per week
$19/wk one class per week
Class Concessions
5 Classes $110

Casual Classes
$27 per Class
Private Training
1:1 or 2:1 
1 Hour $95
30 Mins $60

Concessions Available
Unlimited for ALL classes
per week

Unlimited mat, barre & equip classes
Suspensions available for illness or holidays
No fixed term contracts
1 mat, barre or equip class per week
per week

1 mat, barre or equip class/week
Over 18 classes to choose from
Roll over applies - if you miss a class you can make it up!
Bodyneed Sports Clinic Ponsonby Auckland


Bodyneed's studio has been designed to provide everything you need in one place to get your body feeling it’s best and moving like never before.

The custom-built studio is conveniently located at 17 Maidstone Street, Ponsonby, near Grey Lynn and Auckland city. Close to the Western Motorway, Bodyneed Sports Clinic is easily accessible from Mt Eden, Kingsland, Herne Bay, Sandringham, Mt Albert and the Greater Auckland Area.


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Karen Finlayson Pilates Training

Karen Finlayson
Bodyneed Owner, Pilates Trainer (Stott), Sports Therapist
Marion Guilbert Pilates Trainer

Marion Guilbert
Pilates Trainer

Fernanda Rosa

Fernanda Rosa
Pilates Trainer, Personal Trainer

Niki Loe

Niki Loe
Pilates Trainer, Personal Trainer

Bodyneed is where every Auckland athlete needs to be. The Pilates, recovery and movement classes should be an essential part of all training programs. 
Pip Meo - Triathlete


Read More Testimonials


17 Maidstone Street, Ponsonby, Auckland

Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
contact reception
contact us
Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm