Fine tune your body
Fine tune your body
Whether you are a training for an event, part of a sports team or working out to stay fit, regular sports massage will speed recovery, condition muscles, free up stiff joints and tight muscles, help prevent injuries and increase movement, flexibility and range.
At Bodyneed our highly trained Sports Therapists understand your sport, the effects on your body and the level and type of training you do. Treatment programmes are tailored to work with your specific training needs and should be a key component of any serious athletes routine.
Remedial Massage seeks to understand the cause of the problem affecting you. From neck pain to back pain, headaches and migraines, OOS or injury recovery.
A layered approach, remedial massage works over a series of treatments to get to the bottom of the problem and take pain away for good.
Bodyneed's studio has been designed to provide everything you need in one place to get your body feeling it’s best and moving like never before.
The custom-built studio is conveniently located at 17 Maidstone Street, Ponsonby, near Grey Lynn and Auckland city. Close to the Western Motorway, Bodyneed Sports Clinic is easily accessible from Mt Eden, Kingsland, Herne Bay, Sandringham, Mt Albert and the Greater Auckland Area.
Dip Remedial Massage & Spa Therapies, MastersPhyEd, Dip Sail Coaching
Specialist Areas: Endurance Athletes, Sailing
Interests: Sailing, windsurfing, travel, psychology
I first became interested in massage and recovery strategies as an athlete. I have a first hand understanding of how massage prevents injuries, allows for bigger volume and intensity in training and helps to maintain good well-being.
Since I’ve completed my diploma I’ve worked with a range of clients, from athletes who are looking to maximise their training to highly stressed individuals who are trying to balance life's difficulties.
It gives me a lot of satisfaction when I can make a change to someone’s well-being.
In my downtime I windsurf (a lot!) and since narrowly missing out on Rio Olympics I have retired from professional sport and now windsurf just for fun - my last trip was out to the Poor Knights and back!
Read more about Natalia here...