09 360 8821
17 Maidstone St, Ponsonby
Facebook Instagram  Linked In YouTube


Sports and Remedial Massage Ponsonby Auckland

Natalia Kosinska
Sports Massage






We are so happy to re-introduce Sports Massage at Bodyneed with the highly sort after and experienced Sports Therapist Natalia Kosinska.

Whether you're a training for an event, part of a sports team or wanting to be pain free and healthy in everyday life, regular massage will speed your recovery, condition your muscles and free up stiff joints and tight muscles. 


Natalia Kosinska - Sports Massage

natalia profile-266-167Dip. Remedial Massage Australasian College of Natural Therapies, Sydney Australia
Master’s Physical Education Gdansk, Poland

Natalia has over twelve years of experience as a massage therapist. Treating a wide range of clients from professional athletes, to elderly recovering from major events like a knee or hip replacement.

Natalia has a very good knowledge of the human body and physiology, and with her sporting background (representing Poland and New Zealand in windsurfing at International level) she knows how different types of training affects the body and can cause possible imbalances.

In her treatment Natalia carefully listens to clients and delivers specifically requested therapy, and also often addresses other areas that might be contributing to the problem that the client might not be aware of.

Most recent work experience:

2014-2019 Bodyneed Sports Clinic
2016-2019 Auckland City Physiotherapy
2018/2019 Auckland City Football Team


Windsurfing Youth World champion 1999
Olympic Qualifier 2012 and 2016

sports massage

Whether you are a runner, training for an endurance event, part of a sports team or just working out to stay fit, regular sports massage will speed recovery, condition muscles, free up stiff joints and tight muscles, help prevent injuries and increase movement, flexibility and range.

Sports massage therapists understand your sport, the effects on your body and the level and type of training you do. Treatment programmes are tailored to work with your specific training needs and should be a key component of any serious athletes routine.  Read more...
Sports Massage Auckland
Remedial Massage Ponsonby Auckland

remedial massage

From neck pain to back pain, headaches and migraines, OOS or injury recovery, remedial massage seeks to understand the cause of the problem affecting you.

A layered approach, remedial massage works over a series of treatments to get to the bottom of the problem and take pain away for good.

therapeutic massage

Therapeutic massage relaxes the body, relieves everyday stress and tension, and can reduce feelings of anxiety, depression and grief. Proven to lower cortisol levels and raise serotonin levels, therapeutic massage restores your body to a state of rest.

Regular massage will reduce muscular tension and alleviate pain.
therapeutic massage ponsonby auckland
Bodyneed Sports Clinic Ponsonby Auckland


Bodyneed's studio has been designed to provide everything you need in one place to get your body feeling it’s best and moving like never before.

The custom-built studio is conveniently located at 17 Maidstone Street, Ponsonby, near Grey Lynn and Auckland city. Close to the Western Motorway, Bodyneed Sports Clinic is easily accessible from Mt Eden, Kingsland, Herne Bay, Sandringham, Mt Albert and the Greater Auckland Area.

Online services

17 Maidstone Street, Ponsonby, Auckland

Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
contact reception
contact us
Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm