09 360 8821
17 Maidstone St, Ponsonby
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Personal Pilates Training

PRIVATE PILATES & PERSONAL TRAINING 


Take your body and well-being to the next level with specific, tailored training designed just for you!

 

Pilates Rehab Training

Private Pilates Best for:
  • Helping you recover from back/neck/knee/hip or postural injury
  • Helping you live a fuller life dealing with ongoing chronic pain or injury
  • Reclaim your best body after children or years of neglect!
  • Empathetic, supportive and motivating training
Pilates based training with highly experienced and qualified trainers.
Personalised support for recovery and management of injury and pain; helping you get back on track to full fitness and well-being.

All programs are tailored to your specific goals and needs. Trainers will make use of a variety of equipment including Pilates Reformers to help you achieve your goals. 

Prices from $60 ...see more and book online
 

Personal Fitness Training

Personal Training Best for:
  • General fitness - cardio, resistance, create a lean, toned, strong body!
  • Weight management
  • Sports specific mobility and conditioning
  • Motivation and inspiration!

Private 1:1 or 2:1 training specific to your needs. Your trainer will work with you to design a program based on where you are at now and where you want to get to.

Personal fitness training combines a range of training styles best for you - including pilates, HIIT, resistance training, natural movement, yoga and more. Our highly qualified trainers draw on years of experience to create fun, motivating and effective workouts you will love!

Prices from $60 ...see more and book online


What Our Clients Say...


"At 59 I noticed my body wasn’t working like it used to and both my hips are getting worse. I wanted to get back into exercise to feel better again and lose some weight but the usual gym or bootcamp format didn’t appeal. I heard pilates was a good option and thought I would give it a go. 3 months in and I can’t believe how much better I feel, Ive lost 8 kgs, feel 70% fitter than when I started and my hips feel much better. It might sound silly but now I can put my socks on easily when it used to be a real effort. I can’t wait to get back on my paddle board – bring on summer!"
James Bruce – Builder, dad, paddle boarder
 
Bodyneed Sports Clinic Ponsonby Auckland

THE STUDIO



Bodyneed's studio has been designed to provide everything you need in one place to get your body feeling it’s best and moving like never before.

The custom-built studio is conveniently located at 17 Maidstone Street, Ponsonby, near Grey Lynn and Auckland city. Close to the Western Motorway, Bodyneed Health & Fitness Studio is easily accessible from Mt Eden, Kingsland, Herne Bay, Sandringham, Mt Albert and the Greater Auckland Area.

 
address

17 Maidstone Street, Ponsonby, Auckland


Parking: 3 carparks onsite and easy street parking;
more carparks are available on request – please
contact reception
 
contact us
Opening hours: Monday – Thursday: 6.30am – 8pm Friday: 6.30am – 4pm Saturday: 9am – 5pm Sunday: 9am – 5pm